Hello everyone, welcome to today's blog article. My name is Dr. Jagadish and I am a Diabetes Well…
Hello everyone, welcome to today's blog article. My name is Dr. Jagadish and I am a Diabetes Wellbeing Coach. Today, I want to talk to you about the 7 types of stress that can affect your blood sugar levels.
First, let's start by defining what stress is. Stress is a natural response to a perceived threat or challenge. And unfortunately, stress can have a negative impact on your blood sugar levels.
- Physical Stress ( Strenuous Exercise, Injury)
- Emotional Stress ( Anxiety, Depression)
- Mental Stress ( Work Pressure, Deadlines, Busy Schedule)
- Hormonal Stress ( Low Testosterone, PCOD, Pregnancy, Menopause)
- Environmental Stress ( Temperature, Altitude, Pollution)
- Illness Related Stress ( Infection, Surgery)
- Medication Related Stress ( Steroids, Glucosamine)
You can read the full blog article here 👇 http://masterdoctorwellness.blogspot.com/2023/01/fitness-friday-7-types-of-stress.html
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