#CoenzymeQ10 is an #essential chemical that the body produces naturally. A deficiency of this che…

#CoenzymeQ10 is an #essential chemical that the body produces naturally. A deficiency of this chemical can have adverse effects, and coenzyme Q10 #supplements may offer health #benefits.

#CoQ10 is an #antioxidant that the body produces naturally and stores in components of the #cell called #mitochondria. It has associations with #energy, #protecting cells, and providing #heart benefits.

CoQ10 plays a few critical roles in the body. For example, the body’s cells need this compound to produce the energy that allows them to #function.

As an antioxidant, CoQ10 also protects the cells in the body by neutralizing #freeradicals, which reduces oxidative stress in the body. #Oxidative #stress can cause tissue damage, #inflammation, and cellular #apoptosis, or cell death. There are links between oxidative stress and a range of disorders, including #Alzheimer’s disease and #Parkinson’s disease.

Naturally occurring levels of CoQ10 decrease with age. Scientists have identified associations between CoQ10 #deficiency and heart disease and #cancer.

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