World Liver Day 2022:
World Liver Day 2022:
The liver is the second largest organ in the body. After the brain, it is also the second most complex organ in the body.
It performs various crucial functions associated with digestion, immunity, metabolism and the storage of nutrients within the body.
#WorldLiverDay is observed on 19 April to raise awareness about liver-related diseases.
Everything we drink or eat, including medicine, passes through the liver. It is impossible to survive without a liver.
It is also said that the liver is an organ that can easily be damaged if you don't take good care of it.
13 Ways to a Healthy Liver :-
- Maintain a healthy weight.
- Eat a balanced diet.
- Exercise regularly.
- Avoid toxins.
- Use alcohol responsibly.
- Avoid the use of illicit drugs.
- Avoid contaminated needles.
- Get medical care if you're exposed to infected blood.
- Don't share personal Hygiene items.
- Practice Safe sex.
- Wash your Hands regularly.
- Follow directions on the medication as advised by your Doctor.
- Get Vaccinated against Hepatitis A & B.
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