The rapid rise in the number has been reported mainly from developing countries.

Managing diabetes is indeed an art, because it is a life style based disorder.

Hence life style modifications go a long way to keep diabetes under check. Today’s urban sedentary life style is mainly responsible for the onset of diabetes. Human body is subject to changes. An active body keeps diseases away. An idle body is an ideal home for all diseases. All of us should remember that each one of us has a responsibility to control the diabetes.

By following the four rules given below, one can control diabetes: a. Diet control b. Exercises c. Medicines d. Awareness

Through self awareness and following a healthy life style and certain modifications in food habits we can keep diabetes under control. Diabetes is not curable, but it can be controlled!

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