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Bhubaneswar, Odisha, 751007

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Masterdoctor Wellnesss I Dr B JAGADISH

Monday
11:30am-9pm
Tuesday
11:30am-9pm
Wednesday
11:30am-9pm
Thursday
11:30am-9pm
Friday
11:30am-9pm
Saturday
11:30am-9pm
Sunday
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7847074554
Masterdoctor Wellnesss I Dr B JAGADISH

Latest Posts & Updates

Fresh stories, announcements and offers about Diabetes Centre, Laboratory, Neurologist, straight from our business.

- Reach out to your Healthcare Team

( Diabetologist, Nutritionist, Diabetes Educator, Nurse Practitioner, Physician Assistant) - Connect with other People with Diabetes ( In person support, Online Community, Provides a great source of Support and Encouragement) - Find support within your Family who will be your care giver ( Any Family Member, Friends, Relatives etc.) - Utilize Online Resources ( Website - www.masterdoctorclinic.com, Subscribe to our YouTube Channel - Masterdoctor Wellness, Follow & Join our Facebook Page and Group, Instagram - Masterdoctor, Join our mailing list, Contact Us on WhatsApp @ 8093008191 ) - Learn to Use Technology ( Mobile Apps - Hello Sugar, Record, Track and Monitor your Vitals and medical records) To learn more contact Us NOW https://wa.me/918093008191 www.masterdoctorclinic.com https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness https://www.facebook.com/masterdoctorwellness/ https://www.linkedin.com/in/drbjagadish https://g.page/MasterdoctorClinic?share #drbjagadish #masterdoctor #diabetesreversal #prediabeticentrepreneurs #healthcoaching #healthyliving #successmindset #wellnessjourney #chronicdiseaseprevention #prediabetesawareness #diabetesmanagement

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Our customers are very important to us. Our team of experts works very hard every day to give the…

Our customers are very important to us. Our team of experts works very hard every day to give the best possible services. Sharing here one of the best reviews on one of our social media pages posted by one of our extremely satisfied patients. We at Masterdoctor Clinic are the Best and largest chain of Diabetes Multispeciality clinics in Odisha running for the last more than 12 years at more than 20 branches spread across more than 12 Districts of our state Odisha. We at Masterdoctor Clinic are working hard to provide you with best #Quality #Healthcare #Services at #Economically #Affordable price at your #Doorstep. For more Details and To Book your Appointment or for a #Telemedicine or #onlineconsultation with renowned #Diabetologist and #PreventiveCardiologist #DrBJagadish Kindly Call or WhatsApp us on our dedicated patient care number @ 8093008191. Or Click on the link bellow 👇 https://wa.me/918093008191 To get more Updates and Information regarding Health, Diseases and Wellness... www.masterdoctorclinic.com https://www.facebook.com/masterdoctorwellness/ https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness #drbjagadish #masterdoctor #DiabetesClinic #Telemedicine #onlineconsultation #Diabetologist #Odisha #health #awareness #patientsatisfaction #patientstories #patienttestimonial #pat...

Our customers are very important to us. Our team of experts works very hard every day to give the… post imageRead full post

First of all, it's important to understand that carbohydrates are a vital source of energy for ou…

First of all, it's important to understand that carbohydrates are a vital source of energy for our bodies. However, it's also important to recognize that not all carbohydrates are created equal. Some sources of carbohydrates, like fruits, vegetables, and whole grains, are packed with nutrients and can be a healthy part of your diet. On the other hand, processed and refined carbs, like sugary drinks and snacks, can lead to spikes in blood sugar and should be consumed in moderation. So, how do you properly incorporate carbohydrates into your diet as a person with diabetes? Here are some tips : - Choose Complex Carbohydrates ( Whole grains, Legumes, Vegetables) - Pay Attention to Portion Sizes ( Take Small meals at Regular intervals) - Pair Carbohydrates with Protein and Fiber - Limit added Sugars ( × Cold Drinks, × Chocolates × Ice-cream) - Work with a Registered Dietician or a Certified Diabetes Educator ( Create a Personalised Meal Plan) To learn more details, read full article here 👇 http://masterdoctorwellness.blogspot.com/2022/12/tuesday-teachings-5-tips-to-properly.html #drbjagadish #masterdoctor #diabetesreversal #prediabeticentrepreneurs #healthcoaching #healthyliving #successmindset #wellnessjourney #chronicdiseaseprevention #predi...

First of all, it's important to understand that carbohydrates are a vital source of energy for ou… post imageRead full post

Hi everyone, Today we're talking about the power of positive attitude in managing diabetes.

Before we get started, I want to ask you a few questions: - Do you ever feel overwhelmed by your diabetes management? - Do you struggle to stay motivated and focused on your health goals? If you answered yes to either of these questions, then this article is for you! - A positive attitude can help you stay motivated, maintain a healthy lifestyle, and cope with the challenges of living with diabetes. - It can also help you build stronger relationships with your healthcare team and loved ones, and ultimately lead to better health outcomes. So, how can you cultivate a more positive attitude? Here are a few tips:- - Practice Gratitude. - Surround yourself with supportive people. - Find ways to manage stress. - Set small, achievable Goals and Celebrate each time you achieve one. In summary, the power of a positive attitude can't be underestimated when it comes to managing diabetes. By cultivating a more positive outlook, you can stay motivated, maintain a healthy lifestyle, and ultimately achieve better health outcomes. Do follow us for more... 👇 https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness https://g.page/MasterdoctorClinic?share #drbjagadish #masterdoctor #Dia...

Hi everyone, Today we're talking about the power of positive attitude in managing diabetes. post imageRead full post

Merry Christmas from all of us at Masterdoctor Wellness Group of Clinics!

We wanted to take a moment to express our gratitude for all of our patients and followers who have trusted in us for their healthcare needs. The holiday season can be a challenging time for those managing chronic conditions, such as diabetes. But with a little extra planning and self-care, it is possible to enjoy the festivities while still maintaining good blood sugar control. Here are a few tips to help you take care of your diabetes during the holidays: Don't skip your medications or insulin doses, even if you're busy or traveling. Plan ahead for meals and snacks. Choose foods that are high in fiber and protein, and limit sugary treats. Stay active by going for a walk after meals or participating in holiday activities that involve physical activity. Keep your blood sugar monitoring equipment with you at all times. Don't be afraid to ask for help if you need it. Your healthcare team is always here to support you. We wish you a happy and healthy holiday season! www.masterdoctorclinic.com https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness https://www.facebook.com/masterdoctorwellness/ https://wa.me/918093008191 https://g.page/MasterdoctorClinic?share #drbjagadish #masterdoctor #DiabetesClinic #Telemedicine #onlineconsultation #Diabetologist #Odisha #health #awareness #...

Merry Christmas from all of us at Masterdoctor Wellness Group of Clinics! post imageRead full post

For those who may not be familiar with the Winter Solstice, it is the shortest day of the year an…

For those who may not be familiar with the Winter Solstice, it is the shortest day of the year and the longest night of the year. It marks the beginning of winter and is a significant day for many cultures around the world. During the winter season, the shorter days and longer nights can lead to a decrease in physical activity and an increase in sedentary behavior. This can lead to weight gain and an increase in blood sugar levels, which can be harmful for those with Diabetes. The winter solstice can potentially disrupt our internal body clocks, also known as our circadian rhythms. These rhythms play a crucial role in regulating our sleep patterns, hormone production, and metabolism. When they become disrupted, it can lead to an increase in stress and difficulty managing blood sugar levels. One theory is that the change in daylight and darkness can affect our body's production of the hormone melatonin, which plays a role in regulating blood sugar levels. The shorter days and longer nights of winter may disrupt the production of melatonin, leading to an increase in blood sugar levels. The winter season can also lead to a decrease in vitamin D levels due to less sunlight exposure. Vitamin D is important for proper insulin production and regulation, and a deficiency in vitamin D can worsen blood sugar control for those with Diabetes. Additionally, the colder w...

For those who may not be familiar with the Winter Solstice, it is the shortest day of the year an… post imageRead full post

Introducing Dr. B Jagadish's Diabetes Reversal Coaching Program for Young Prediabetic Entrepreneu…

Introducing Dr. B Jagadish's Diabetes Reversal Coaching Program for Young Prediabetic Entrepreneurs. This innovative program is specifically designed to help young entrepreneurs like you reverse prediabetes and take control of their health and success. Led by world-renowned physician and coach Dr. B Jagadish, this program combines expert medical guidance with practical tools and strategies for improving your health and achieving your goals. You'll learn how to make lifestyle changes that support better blood sugar control, and you'll receive ongoing support and accountability to help you stay on track. Don't let prediabetes hold you back any longer. Join Dr. B Jagadish's Diabetes Reversal Coaching Program and revolutionize your health and success today! DM me to Book your Appointment for a 1:1 Consultation 👇 https://wa.me/918093008191 Know more about Us 👇 www.masterdoctorclinic.com https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness https://www.facebook.com/masterdoctorwellness/ https://www.linkedin.com/in/drbjagadish https://g.page/Ma...

Introducing Dr. B Jagadish's Diabetes Reversal Coaching Program for Young Prediabetic Entrepreneu… post imageRead full post

Dear esteemed guests,

I am Dr. B Jagadish, a Diabetes Wellbeing Coach, and I am delighted to invite you to join me for a webinar on the topic of "New Horizons in Diabetes Management." This webinar is an excellent opportunity for healthcare professionals from all over India to come together and share their knowledge and expertise on the management of diabetes. I am passionate about helping people with diabetes lead healthy and fulfilling lives, and I am confident that this webinar will provide valuable insights and information to help you better serve your patients. During the webinar, I will be discussing the latest research and developments in diabetes management, including innovative treatments, technologies, and strategies that can help your patients achieve optimal health and wellness. I hope you will join me for this exciting and informative webinar and I look forward to interacting with you and learning from your experiences and perspectives. Sincerely, Dr. B Jagadish Director and Chief Consultant Diabetologist and Preventive Cardiologist, Consultant Functional and Lifestyle Medicine, Diabetes Wellbeing Coach, Diabetes Reversal Expert. Kindly click the following link to join the Webnair on 24th December at 6 PM. https://bit.ly/3Geg78m Would love to connect with you on all social media. Kindly engage with me on the fol...

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Hi everyone,

I'm Dr B Jagadish, a Diabetes Wellbeing Coach, and today I want to talk to you about the benefits of mindfulness for people with diabetes. As a diabetes coach, I've seen firsthand the powerful impact that mindfulness can have on my clients. Not only does it help with stress management and overall well-being, but it can also have a direct impact on blood sugar control. So, what exactly is mindfulness? It's the practice of bringing your attention to the present moment, without judgment. This can involve activities like meditation, deep breathing, or simply paying attention to your surroundings and your body. Now, let's dive into the top five benefits of mindfulness for people with diabetes: Stress management: One of the most common challenges for people with diabetes is managing stress. High levels of stress can impact blood sugar control, which is why it's so important to find ways to manage it. Mindfulness can help by providing a sense of calm and clarity, and it can also help you better cope with the daily challenges of living with diabetes. Improved blood sugar control: Research has shown that mindfulness practices can help people with diabetes better manage their blood sugar levels. In one study, people with type 2 diabetes who participated in a mindfulness program saw significant improvements in their A1C levels (...

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Hello everyone!

Today, I want to talk to you about the connection between diabetes and sleep. As a diabetes patient, it is important to understand the link between your blood sugar levels and the quality of your sleep. Poor sleep can lead to higher blood sugar levels and poor blood sugar control, while good sleep can help to improve blood sugar control. One of the main reasons is when we don't get enough sleep, our bodies release more cortisol, which can lead to higher blood sugar levels. Additionally, poor sleep can also lead to an increase in appetite and cravings for unhealthy foods, which can contribute to poor blood sugar control. Getting enough sleep can help to regulate appetite and make it easier to make healthier food choices. So, how can you improve your sleep if you have diabetes? Here are a few tips: - Stick to a consistent sleep schedule: Going to bed and waking up at the same time every day can help to regulate your body's natural sleep-wake cycle. - Create a sleep-friendly environment: Make sure your bedroom is cool, dark, and quiet. Invest in a comfortable mattress and pillows, and consider using a white noise machine to help drown out any external distractions. - Avoid stimulants before bed: Caffeine, alcohol, and tobacco can all disrupt your sleep. Try to avoid consuming these substances in the hours leading up t...

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Hi everyone!

Proper self-management can not only help improve blood sugar control, but also reduce the risk of complications and improve overall quality of life. So, without further ado, here are my top 5 steps for better diabetes self-management: 1. Know your numbers: It's important to regularly monitor your blood sugar levels and track them in a logbook or on a smartphone app. This will help you understand how your body responds to different foods, activities, and medications. 2. Eat a healthy, balanced diet: A healthy diet is an essential part of managing diabetes. Choose foods that are high in fiber, low in fat, and rich in nutrients. Avoid processed and sugary foods as much as possible. 3. Exercise regularly: Physical activity can help lower blood sugar levels, improve insulin sensitivity, and reduce the risk of complications. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. 4. Take your medications as prescribed: It's important to take your diabetes medications exactly as directed by your healthcare provider. This will help keep your blood sugar levels in a healthy range. 5. Don't forget your screenings: Regular screenings can help catch potential problems early on and prevent complications. Be sure to get your eyes, feet, and blood pressure checked regu...

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