Holi is a festival of fun, frolic, and colors. It’s a celebration of everything that's lively and…

Holi is a festival of fun, frolic, and colors. It’s a celebration of everything that's lively and youthful. It's one of the most important Hindu festivals and is not only celebrated within the community but across the world. This year the festival of colors.

Though, Holi is the perfect excuse to roll around in heaps of colors and look like a human rainbow. It is important to keep your-self safe and also enjoy to the fullest at this festival. Health must never be compromised for the sake of fun.

During Holi, a lot of people indulge in activities that aren't really safe and healthy. This includes using chemicals in colors. These chemicals might penetrate the top layer of your skin and cause a breakout of acne and rashes. Also, there are people who purchase sweets which might be adulterated and lead to digestive problems.

Tips to Keep in Mind for a Healthy & Safe Holi-

1. Oil your Skin ASAP 2. Choose Organic Colors 3. Keep Yourself Hydrated 4. Protect your Eyes 5. Check Your Sweets 6. Cover your Body 7. Avoid Too Much Bhang or Alcoholic beverages 8. Plan about Sun Protection 9. Be kind to Animals 10. Get Nourished before starting to play