How Much Walking Is Best for #Diabetes #Control?

#Exercise and walking are excellent tools for controlling #Type2 diabetes and improving health for people with diabetes. Brisk walking #workouts can help you maintain a steady #bloodsugar level and body #weight if you have Type 2 diabetes.

A 30-minute walk at least five days per week is recommended by the #AmericanCollegeofSportsMedicine and the #AmericanDiabetesAssociation.1 Learn how you can enjoy walking and manage your diabetes.

For more Details and To Book your Appointment or for a #Telemedicine or #onlineconsultation with renowned #Diabetologist and #PreventiveCardiologist #DrBJagadish Kindly Call or WhatsApp us on our dedicated patient care number @ 8093008191.

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