Let's All Eat Right Day is February 25th

National Let’s All Eat Right Day is based around Adelle Davis’ work around nutrition, such as her book Let’s Eat Right to Keep Fit (1954), this day is also celebrated on her birthday.

Adelle Davis was born February 25, 1904, in Lizton, Indiana.

As a child, she did farm work and participated in 4-H doing baking and canning. She studied Economics at Purdue University for two years, before transferring to the University of California at Berkeley and earning a B.A. in Household Science. She continued training in Dietetics at Bellevue Hospital and Fordham Hospital in New York City. Adelle was a supervisor for nutrition at Yonkers Public Schools in New York State and worked served as a nutritionist for New York Obstetricians. She returned to California in 1931 and started a private consulting practice in nutrition, which she had until 1958. She also earned an M.A. in Biochemistry from the University of Southern California. Davis became famous through her written bodies of work.

Today is about reflecting on your diet.

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