The variety of #vitamins, #minerals, #antioxidants, and #phytochemicals in #fruits and #vegetable…

The variety of #vitamins, #minerals, #antioxidants, and #phytochemicals in #fruits and #vegetables have enormous healing powers. And many of them bring their own distinctive #colors.

Eating a diversity of colorful #foods can be an easy way to get a complete range of the vitamins and minerals your body needs to thrive.

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