A #heart-healthy diet consists of:

• lots of #fruits and #vegetables
• #leanmeats
• skinless #poultry
• #nuts, #beans, and #legumes
• fish
• whole #grains
• plant-based oils, such as #olive oil
• low-fat #dairy products
• #eggs (you can eat up to six per week)

For more Details and To Book your Appointment or for a #Telemedicine or #onlineconsultation with renowned #Diabetologist and #PreventiveCardiologist #DrBJagadish Kindly Call or WhatsApp us on our dedicated patient care number @ 8093008191.

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