Happy World Kidney Day!
Happy World Kidney Day!
Diabetes can have a significant impact on your kidney health.
Here are 10 ways diabetes can damage your kidneys :
- High Blood Sugar levels,
- Inflammation ,
- Nerve Damage ,
- Urinary Tract Infections ,
- Protein Leakage ,
- Kidney Stones ,
- Glomerulonephritis ,
- Kidney Failure .
But you can prevent kidney damage by :
- Keeping your Blood Sugar and Blood Pressure under control,
- Exercising regularly,
- Eating a healthy Diet ,
- Quitting Smoking ,
- Limiting Alcohol intake,
- Staying Hydrated ,
- Getting Regular Check-ups ,
- Taking Medications as Prescribed,
- Managing Stress.
This year’s theme - "Kidney Health for All - Preparing for the Unexpected , Supporting the Vulnerable " - emphasizes the importance of ensuring that everyone has access to kidney health services, especially the most vulnerable among us.
Let's pledge to take care of our kidneys and support kidney health for all.
Together, we can prevent kidney damage and improve the lives of people with diabetes.
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