Hi everyone, it's Dr B Jagadish here, your friendly diabetes wellbeing coach.
Hi everyone, it's Dr B Jagadish here, your friendly diabetes wellbeing coach.
I'm here today to talk about some delicious snacks that people with diabetes can enjoy without worrying about their blood sugar levels.
- Nuts - High in Protein, Contain Omega 3, Rich in Minerals
- Yogurt - High Protein, Low Carbohydrate, Rich in Calcium
- Berries - Low in Calories, High Fiber Content, Loaded with Antioxidants
- Boiled Eggs - High in Protein, Low in Carbohydrate, Nutritious
- Dark Chocolate - High in Antioxidants, Good for the Heart
- Avocado - Rich in healthy fats, Improves Satiety
- Apples - Low Calorie, High Fiber Content
You can Read the full blog article here 👇
http://masterdoctorwellness.blogspot.com/2023/02/wellness-wednesday-crush-your-cravings.html
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