Remember how much exercise does for you, including:
Published
- Helps your body use insulin, which controls your blood sugar.
- Burns extra body fat.
- Strengthens muscles and bones.
- Lowers blood pressure.
- Cuts LDL (“bad”) cholesterol.
- Raises HDL (“good”) cholesterol.
- Improves blood flow.
- Makes heart disease and stroke less likely.
- Boosts energy and mood.
- Tames stress.
www.drbjagadish.com
#drbjagadish #masterdoctor #DiabetesClinic #Telemedicine #onlineconsultation #Diabetologist #Odisha #health #awareness
