People who #workout often look younger than their friends and research has now found that #exerci…
Published
People who #workout often look younger than their friends and research has now found that #exercisers truly are #younger, on a cellular level, than their same aged peers.
#Telomeres, the caps at the ends of #DNA, are longer at birth and gradually shorten as we #age. A new study showed that the endurance #athletes have longer Telomeres.
