Randomized controlled trials have shown that lifestyle interventions focused on physical activity…

Randomized controlled trials have shown that lifestyle interventions focused on physical activity, healthy diets, and weight loss can reduce diabetes risk by 58% in people with IGT. Evidence also shows that lifestyle changes may help mitigate the effects of genes on diabetes risk.

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Four Pillars of s Successful #DiabetesManagement are - 1. Follow a Structured #DiabeticDietPlan 2. Do Regular #Exercise 3. Take your #Medicines and #Supplements as advised by your Physician 4. Do #BloodTests as advised and Follow up with your Doctor on Regular Basis

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